tag:blogger.com,1999:blog-3950697616886903751.post7454955277426812767..comments2024-03-27T06:49:00.069-04:00Comments on double d mountain runner: Long rundouble-d Mountain runnerhttp://www.blogger.com/profile/01826766263829821909noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3950697616886903751.post-27147405923982088672011-12-29T19:49:59.545-05:002011-12-29T19:49:59.545-05:00much agreed. Even when training for ultras, I find...much agreed. Even when training for ultras, I find myself being able to stack together a bunch of doubles, day in and day out...rather than single longer runs. A lot to be said for the pace of these runs too in comparison. Often find the longer, long runs make me feel slow and much less efficient.Derrickhttps://www.blogger.com/profile/05226053638415425937noreply@blogger.com