Sunday, October 21, 2018

Week Ending 10/21/18


Week Ending 10-21-18
The goal this week was to shake this damn cold and get through the Baystate marathon without messing my knee up any worse than it was...

Week = 83
Month = 241
Year = 3416
Life = 141,633

M – 5am Cemetery 6 in 808s
       3pm State line Methuen Rail Trail 4 in 722s

T – 5am Cemetery 6 in 807s
       3pm State line Methuen Rail Trail 4 in 707s

W – 5am Cemetery 6 in 800s
        3pm State line Methuen Rail Trail 4 in 659s

Th – 5am Cemetery 6 in 758s
        11am Ballardvale road & trail 7 in 728s

F - 7am 6 at Winnekenni in 833s

Sat - 8am Auburn rail trail out/back 4 in 823s
         10am nice relaxing 3 in 924s

Sun - .8 warm-up, 26.2 race.  Could barely walk after.  Knee was okay but ankle terrible



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