Tha sounds like something Rich Bolt would drink.
could you consume this before a USATF event or does it move your coffee onto the WADA banned substance list.ps water running sounds like a good idea this week. man do i HATE summer.
KT: I can't believe Rich never told me about this stuff.Paul: In plain language water running sucks. I can't think of many things that are worse than running in the water at 4;30 AM and SWEATING.Summer does indeed suck but it is way better than trying to run in the water in late October :-)
Hhmm, I will have to try...looks likes great travel waker-upper. Does this mean I can't go back to Italy? jk.
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