Month
|
Single
|
Double
|
Triple
|
Day off
|
>3 runs
|
Days
|
Total miles
|
Avg
|
January
|
8
|
17
|
6
|
0
|
0
|
31
|
384
|
12.39
|
February
|
4
|
23
|
2
|
0
|
0
|
29
|
362
|
12.48
|
March
|
3
|
18
|
10
|
0
|
0
|
31
|
410
|
13.23
|
April
|
5
|
15
|
10
|
0
|
0
|
30
|
405
|
13.50
|
May
|
4
|
19
|
8
|
0
|
0
|
31
|
402
|
12.97
|
June
|
4
|
17
|
9
|
0
|
0
|
30
|
412
|
13.73
|
Totals
|
28
|
109
|
45
|
0
|
0
|
182
|
2375
| |
182
|
15%
|
60%
|
25%
|
0%
|
0%
| |||
Days
| ||||||||
| Ave per day | 13.05 | |||||||
| 381 | On days run | 13.05 | ||||||
| Actual runs | Per run | 6.23 | ||||||
| Avg week = | 91.35 |
Saturday, June 30, 2012
June - 412 miles
Finished June with 412 miles, which is the most I've ever done in June. Not many "long" runs but I was out there a LOT...
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