Month
|
Single
|
Double
|
Triple
|
Day off
|
>3 runs
|
Days
|
Total miles
|
Avg
|
January
|
8
|
17
|
6
|
0
|
0
|
31
|
384
|
12.39
|
February
|
4
|
23
|
2
|
0
|
0
|
29
|
362
|
12.48
|
March
|
3
|
18
|
10
|
0
|
0
|
31
|
410
|
13.23
|
April
|
5
|
15
|
10
|
0
|
0
|
30
|
405
|
13.50
|
May
|
4
|
19
|
8
|
0
|
0
|
31
|
402
|
12.97
|
June
|
4
|
17
|
9
|
0
|
0
|
30
|
412
|
13.73
|
July
|
6
|
19
|
6
|
0
|
0
|
31
|
406
|
13.1
|
Totals
|
34
|
128
|
51
|
0
|
0
|
213
|
2781
| |
213
|
16%
|
60%
|
24%
|
0%
|
0%
| |||
| Days | ||||||||
| Ave per day | 13.06 | |||||||
| 443 | On days run | 13.06 | ||||||
| Actual runs | Per run | 6.28 | ||||||
| Avg week = | 91.39 |
Breakdown of my mileage by single run, double (twice a day), etc...
1 comment:
It looks like you were slacking in February. You only ran 29 days.
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