Single Double Triple

Last week I completed my 500th run this year (a 6 mile run with Dan on the AVIS trails) here is the breakdown:

 

Month	Single	Double	Triple	Day off	>3 runs	Days	Total miles	Avg
January	8	17	6	0	0	31	384	12.39
February	4	23	2	0	0	29	362	12.48
March	3	18	10	0	0	31	410	13.23
April	5	15	10	0	0	30	405	13.50
May	4	19	8	0	0	31	402	12.97
June	4	17	9	0	0	30	412	13.73
July	6	19	6	0	0	31	406	13.10
August	4	22	4	0	1	31	413	13.32
September	2	0	0	0	0	2	20	10
October						0
November						0
December						0
Totals	40	150	55	0	1	246	3214
246	16%	61%	22%	0%	0%
Days
						Ave per day	13.07
	509					On days run	13.07
	Actual runs					Per run	6.31
						Avg week =	91.46