Week Ending 10-21-12

Tough watching people race and not be able to go, but somewhat easier to take since I can run (slowly).

98 miles for the week and even feeling a little better by the weekend.

M - Lunch loops 6 in 47:08
       PM PT then Winnekenni 6 in 47:20

T - Lunch loops 6 in 46:29
      PM very long 6 version at Winni in 51:25

W - Lunch loops 6 in 46:06
       PM Winni 6 in 46:08

Th - Lunch loops 6 in 45:35
       PM Winni out/back 8 in 60:51

F - 4am Industrial park 6 in 49:11
      PT at noon then Winni 2x5m in 74:27

Sat - 7am 10+ from Dan's with DV and Ken T 82:54
        Later AM nice relaxing 3 in 26:35
        1pm Ind Pk 3 with DQ in 25:00

Sun - 630am 10 with Petey & D-La in 1:29:17
          830am 6 miles in Lowell along the marathon course in 47:52

Totals
Week - 98
Month - 306
Year - 3,711
Life - 117,784