Month | Single | Double | Triple | Day off | >3 runs | Days | Total miles | Avg |
January | 8 | 17 | 6 | 0 | 0 | 31 | 384 | 12.39 |
February | 4 | 23 | 2 | 0 | 0 | 29 | 362 | 12.48 |
March | 3 | 18 | 10 | 0 | 0 | 31 | 410 | 13.23 |
April | 5 | 15 | 10 | 0 | 0 | 30 | 405 | 13.50 |
May | 4 | 19 | 8 | 0 | 0 | 31 | 402 | 12.97 |
June | 4 | 17 | 9 | 0 | 0 | 30 | 412 | 13.73 |
July | 6 | 19 | 6 | 0 | 0 | 31 | 406 | 13.10 |
August | 4 | 22 | 4 | 0 | 1 | 31 | 413 | 13.32 |
September | 13 | 10 | 0 | 7 | 0 | 30 | 211 | 7.03 |
October | 2 | 19 | 10 | 0 | 0 | 31 | 452 | 14.58 |
November | 3 | 20 | 6 | 0 | 1 | 30 | 428 | 14.27 |
December | 0 | |||||||
Totals | 56 | 199 | 71 | 7 | 2 | 335 | 4285 | |
335 | 17% | 59% | 21% | 2% | 1% | |||
Days | ||||||||
Ave per day | 12.79 | |||||||
675 | On days run | 13.06 | ||||||
Actual runs | Per run | 6.35 | ||||||
Avg week = | 89.54 |
Friday, November 30, 2012
Monthly Mileage
Happy with the miles for the month, just gotta get my foot a bit better.
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