| MEN 40-44 | 10M | 13.1m | 5K | 5m | 10K | 30K | 26.2m | PTS | ||
| Joseph | Navas | WRT | 10 | 9 | 19 | |||||
| Jason | Porter | CMS | 7 | 7 | 14 | |||||
| Joe | Shairs | CMS | 6 | 5 | 11 | |||||
| Chris | Magill | BAA | 10 | 10 | ||||||
| Binney | Mitchell | GMAA | 9 | 9 | ||||||
| Keven | O'Neil | BAA | 8 | 8 | ||||||
| Erik | Nedeau | NB Boston | 8 | 8 | ||||||
| Andy | Spaulding | Dirigo | 6 | 6 | ||||||
| Brian | Allen | WRT | 3 | 2 | 5 | |||||
| Todd | Callaghan | GCS | 5 | 5 | ||||||
| Peter | Bottomley | Dirigo | 4 | 4 | ||||||
| Joe | Noonan | GMAA | 4 | 4 | ||||||
| Justin | Renz | HFC | 3 | 3 | ||||||
| Mike | Girouard | GLRR | 2 | 1 | 3 | |||||
| Kevin | Delaney | CSU | 1 | 1 | ||||||
| MEN'S 45-49 | 10M | 13.1m | 5K | 5m | 10K | 30K | 26.2m | PTS | ||
| Dave | Dunham | CMS | 10 | 9 | 19 | |||||
| Wayne | Levy | BAA | 8 | 8 | 16 | |||||
| Scott | Anderson | WRT | 9 | 7 | 16 | |||||
| Gregory | Picklesimer | SRR | 10 | 10 | ||||||
| Titus | Mutinda | Team RUN | 7 | 7 | ||||||
| Christopher | Gould | GSH | 3 | 4 | 7 | |||||
| David | Principe | TNT | 6 | 6 | ||||||
| Alejandro | Heuck | GSH | 6 | 6 | ||||||
| Terry | McNatt | CSU | 5 | 5 | ||||||
| Matt | Czaplinski | CSU | 5 | 5 | ||||||
| Christopher | Smith | SRR | 2 | 2 | 4 | |||||
| Peter | Fratini | GSH | 4 | 4 | ||||||
| Michael | Early | GMAA | 3 | 3 | ||||||
| Joseph | Cannistraro | GBTC | 1 | 1 | ||||||
| Norman | Bouthillier | WRT | 1 | 1 |
Wednesday, March 20, 2013
USATF New England Grand Prix
It is very early in the series but here are the masters standings after 2 of the 7 races. Do I compromise Mt Washington and attempt the 5km champs?
Subscribe to:
Post Comments (Atom)
3 comments:
I think you could safely do the 5K. You do a lot of miles and doubles. I think you would recover in time. Maybe do a couple runs with downhills on the roads so you're used to the descent and less likely to be sore. I think I'm going to do both races.
Donna says... Dave, you are extremely fit, and have an amazing sense of how you handle training and racing loads. Perhaps you should ask yourself the question, "What is my goal for this running season?"
Your sense of your own training, and your goal should inform your decision. If nothing else, "Run with your heart and have fun!"
Stay active,
Donna
Yeah, I'm going to do some test runs at the same time before a couple of races this spring and see what happens.
Donna/Fred - What is a "running season"? I'm constantly shooting for a bunch of goals so it is tough to narrow it down. I want to do EVERYTHING :-)
Post a Comment