Slowly ramping up to "normal" mileage. Starting to feel a bit better.
Week - 74
Month - 172
Year - 2918
M - Lunch 4 in 29:13
PM Methuen Rail trail 6 in44:18
T - Lunch 4 in 28:10
PM Methuen rail trail 6 in 43:54
W - out early Newfield rail trail 6 in 43:26
Bradford Valentines 5m with Dan 39:01
Th - Lunch 4 in 28:16
PM 2 alone, then 5 in Boxford forest with Dan
F - 1/2 day, 8 out/back on Methuen Rail trail in 56:44
3pm out/back 3 at Winni in 21:38
S - 5 with Spence in 3841 in 3 more with Petey in 29:15
Later nice relaxing 3 in 29:12
S - 10 in Maudslay and Page school trail with Dan 1:30:28
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