Tuesday, August 2, 2016

July Mileage

July total 328 miles with 2 days off (catheter).  Hoping for ZERO days off in August and back to the USATF NE grand prix races!

 

Month
Single
Double
Triple
Day off
>3 runs
Days
Total miles
Avg
January
17
14
0
0
0
31
270
8.71
February
9
16
1
3
0
29
310
10.69
March
8
19
1
3
0
31
307
9.90
April
5
17
1
7
0
30
213
7.10
May
4
21
3
3
0
31
310
10.00
June
6
20
4
0
0
30
341
11.37
July
6
20
1
2
2
31
328
10.58
Totals
55
127
11
18
2
213
2079
213
26%
60%
5%
8%
1%
Days
Ave per day
9.76
352
On days run
10.66
Actual runs
Per run
5.91
Avg week =
68.32

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