Thursday, March 2, 2017

The last 10 weeks

Generally I figure that for every week of running I miss it takes me 4 weeks to get back to where I was before taking time off.  It has been 13 weeks since I started back after missing 4 weeks post-surgery and the last 10 of those weeks have been at my limit (80 miles).  I’m starting to feel like I’m getting into shape!

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