Friday, June 30, 2017

Ultra splits

Looking over my splits from the Bay Of Fundy Ultra (32.5 miles) I can’t complain.  I was pretty consistent if not faster as I got further along.  That despite the rolling terrain, essentially there was no flat.  You were either climbing or descending but mostly very small “bumps”.  I’ve highlighted the 5 biggest climbs and drops.  The 29th and 30th miles were fast due to the bigger downhills, the last 2 miles were tough both had big bumps and I was definitely getting tired.
 
Splits
Total Climb
Total Drop
1
7:12
28
-13
2
7:16
14:28
22
-22
3
7:12
21:40
11
-24
4
7:16
28:56
36
-26
5
7:15
36:11
36:11
29
-11
6
7:19
43:30
40
-46
7
7:11
50:41
46
-46
8
7:02
57:43
11
-29
9
7:11
1:04:54
26
-36
10
7:12
1:12:06
35:55
1:12:06
24
-11
11
7:04
1:19:10
22
-22
12
7:00
1:26:10
13
-28
13
7:20
1:33:30
45
-38
14
7:22
1:40:52
80
-21
15
7:11
1:48:03
35:57
61
-90
16
7:25
1:55:28
46
-25
17
7:14
2:02:42
72
-81
18
7:02
2:09:44
30
-70
19
7:08
2:16:52
21
-36
20
6:58
2:23:50
35:47
1:11:44
30
-76
21
7:10
2:31:00
45
-45
22
7:02
2:38:02
43
-43
23
7:01
2:45:03
44
0
24
7:10
2:52:13
45
-58
25
6:43
2:58:56
35:06
23
-54
26
7:06
3:06:02
74
-55
27
7:11
3:13:13
66
-30
28
7:28
3:20:41
75
-26
29
7:00
3:27:41
16
-74
30
7:00
3:34:41
35:45
1:10:51
28
-78
31
7:28
3:42:09
75
-58
32
7:34
3:49:43
42
-20
32.5
3:48
3:53:31
20
-34
 

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