30 years ago CMS hosted the USATF NE 15km championships over a 3 loop course in Worcester. I’m pretty sure it was the same course that CMS uses for the weekly 5km series. On this day Hodgie and I went 1-2 and put a scare in the local boys who beat the “Green Slime” but were within striking range (1:20).
08/02/87 – Worcester, MA 223 finishers, low 70s, flat 3 loop course
1 46:05 Bob Hodge GLRR
2 46:09 Dave Dunham GLRR
3 46:26 Frank Ritchie CMS
4 47:17 Larry Olsen TVFR 40+
5 47:26 Reno Stirrat CMS
6 47:31 Bart Petracca CMS
7 47:58 Walt Murphy GLRR
8 48:00 Kevin McGovern CMS
9 48:02 Brent Coon GSH
10 48:19 Fran Houle CMS
Open
1 3:57:42 CMS
2 3:59:02 GLRR
3 4:12:53 WRT
4 4:16:28 Berkshire Road Rats
5 4:17:14 CSU
40+
1 4:32:47 GLRR
2 4:35:40 CMS
3 5:12:05 Waltham TC
Hodgie’s week
27
5m run p.m. 31:49 |
28
7m run a.m. 42:22 |
29
9m run a.m. 61:50 massage 7m run p.m. 43:10 |
30
10m run a.m. 64:39 |
31
10m run a.m. 65:02 |
1
4m run am
27:40
|
2
NE 15k RR
3m strides
15k 46:05 1st
3m run
|
My week:
27
15m bike 12m run |
28
15m bike 12m run 1:23 |
29
15m bike 12m run |
30
15m bike 12m run |
31
10m run a.m. |
1
5m run am
5m run pm
Felt awful
|
2
15k champs
46:08
3m wup
3m wdwn
|
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