Wednesday, December 13, 2017

4,000 miles

I passed the 4,000 mile mark on Monday during my morning run.  This has been my most consistent year in a long time.


Month
Single
Double
Triple
Day off
>3 runs
Days
Total miles
Avg
January
5
25
1
0
0
31
356
11.48
February
12
16
0
0
0
28
323
11.54
March
12
19
0
0
0
31
355
11.45
April
9
21
0
0
0
30
338
11.27
May
4
24
0
0
3
31
361
11.65
June
8
16
2
0
4
30
340
11.33
July
5
7
13
0
6
31
362
11.68
August
6
12
13
0
0
31
350
11.29
Sept
6
12
12
0
0
30
341
11.37
Oct
6
11
14
0
0
31
362
11.68
Nov
4
24
2
0
0
30
398
13.27
Dec
5
6
0
0
0
11
120
10.91
Totals
82
193
57
0
13
345
4006
345
24%
56%
17%
0%
4%
Days
Ave per day
11.61
720
On days run
11.61
Actual runs
Per run
5.56
Avg week =
81.28

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