Week Ending 01/14/18

Not much of note this week.  I got my 80 miles in and raced once.  I was surprisingly sore early in the week despite only racing 1.7 miles last weekend.

Week = 80

Month = 160

Year = 160

Life = 138,377

Mon – 5am Wildrose 6 in 836s

         315pm Edgewood 6 in 822s

Tues – 5am Wildrose 6 in 838s

          315pm Edgewood 6 in 748s

Wed – 5am Wildrose 6 in 811s

          11am Early lunch day, so Wildrose 6 in 732s

Thurs – 5am Wildrose 6 in 805s

          315pm Edgewood 6 with Doug in 751s

Fri – 5am Wildrose 6 in 756s

       3pm Edgewood 6 in the pouring rain and 60 degrees 724s

Sat - 3 warmup in 758's then into flats for more, race1m in 516, 1 warmdown 830s

        Noon nice relaxing 3 in 930s

Sun - 10 on my own 14 degrees Bradford Loop in 752s