Wednesday, January 24, 2018

Splits at the "Indoor Insanity" 5k

Not a great day, but that was all my body would give me...

200 meter splits
41.3
42.9
43.3
43.2
41.9
41.9
41.7
42.0     5:38.3
43.3 *Calf pain brutal for a few steps
42.4
42.9
42.6
42.7
42.6
43.1
42.8    11:20.7 (5:42.4)
43.0
43.0
43.0
43.1
42.3
44.4
42.4  17:05.1 (5:44.4)
41.2

No comments: