Monday, June 25, 2018

Week Ending 06/24/18


Week Ending 06/24/18
It took a few days to bounce back from the double race weekend but the cooler drier days certainly helped.  Back up to “normal” mileage.

Week = 85
Month = 269
Year = 1984
Life = 140,201
               
M – 5am Cemetery 6 in 819s
       3pm 10 miles from Monro muffler to Winni and back in 816s

T – 5am Cemetery 6 in 821s
      3pm Edgewood 6 in 743s

W – 5am Cemetery 6 in 803s
        3pm Edgewood 6 in 735s

Th – 5am Cemetery 5.5 in 758s
         10am Ballardvale 7 in 703s

F – 445am Methuen Rail Trail 6.5 in 755s
       3pm Winni 4 in 758s

Sat - Capital City 10k = 3 warm-up, 1 more, 10k
         9am Bow forest warm-down in 935s!

Sun - 9 on the Freeman Rail Trail in 920s


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