Triple dose of May

I had my most “triples” and most “>3 runs” in a day during May.  I also had my biggest mileage month of the year.  My back and ankle have both been bothering me a lot but part of that is the off-road running (that is hard to avoid).

Month	Single	Double	Triple	Day off	>3 runs	Days	Total miles	Avg
January	13	15	0	3	0	31	244	7.87
February	6	22	0	0	0	28	294	10.50
March	5	26	0	0	0	31	359	11.58
April	5	22	1	0	2	30	354	11.80
May	2	24	2	0	3	31	364	11.74
Totals	31	109	3	3	5	151	1615
151	21%	72%	2%	2%	3%
Days
						Ave per day	10.70
	279					On days run	10.91
	Actual runs					Per run	5.79
						Avg week =	74.87