Monday, September 9, 2019

Body fat - 30 years ago

I got my VO2 max and Body Fat testing done for free as part of a study in Boston.  First and only time I've had this done.  09/08/89.


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September 1989

September 1989 - 30 years ago: I covered 378 miles and raced four times during this month. I started the month at the New Haven 20k, it w...