Saturday, November 27, 2021

Biggest weeks (biking)

Last week tied my biggest week of biking.  I’m pretty sure it was my most hours of cross-training (25.5 hours) but I could be off on that.  In the past I would rotate from bike, rowing, Elliptical, and water running.  This injury so far I’ve really only been able to bike (and outside water running is a non-starter this time of year!).  I think I’ll top my mileage and hours this week and I’ve still got a long way to go until I can start running again.

 

All over 300 miles

Rank

Week Starting

Distance

1

12/02/19

552.70

2

11/15/21

552.70

3

11/08/21

427.50

4

11/25/19

407.70

5

02/10/20

402.00

6

01/01/20

401.90

7

11/18/19

401.80

8

01/08/20

383.00

9

09/15/19

380.80

10

01/15/20

369.20

11

11/11/19

360.70

12

02/15/21

349.00

13

02/22/21

333.40

14

11/04/19

315.90

15

08/02/21

314.10

16

01/22/20

310.70

17

01/27/20

310.10

18

11/01/21

303.49

19

02/03/20

301.30

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