Looking back at my training log for this week 40 years ago to see how I was building up to the State meet. We did a lot of fast stuff in high school!
Monday 02/08/82: warm-up then 4x880 at 2:11 and 2 at 2:12 with 440 rest. 3m after.
Tuesday 02/09/82: No school - 5 miles at 6:50 pace.
Wednesday 02/10/82: Pre-meet 3 miles then "test run" 600 in 1:20.6
Thursday 02/11/82: Central Meet 600 in 1:19.5 and 440 in relay in 56.
Friday 02/12/82: Pre meet 3 miles
Saturday 02/13/82: Northern area meet, 2nd place in 2 mile (9:25.8) lost to Foley by .1
Sunday 02/14/82: 6 miles at 6:00 pace
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