This week certainly wasn't the one I was expecting. With the injured calf my vacation spent running in the mountains of NY was off. I found that I was able to ride the indoor spin bike with no additional pain. On Thursday I dropped Richard off in NY and decided to take a shot at some easy outside biking. I chose the Columbia Greenway rail trail and Southwick rail trail which I accessed at the current northern end in Westfield. It was a nice ride on a quiet shaded trail that had me in the "jog" of Massachusetts, which is an interesting tale of its own. I turned around once I entered CT and the Farmington Canal rail trail.
I'm not sure when I'll make it back to that part of New England, but I'd definitely like to explore more of the trail in CT.
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