30 Years ago – March 1994: I ran 316 miles with no
days off, but a groin and back injury were still bothering me, so I did stay
away from the racing scene. My only race during the month was the Total Sports 5k in Londonderry NH. Mike Beeman (of Mike Beeman’s Total Sports) put on
the race. Teammate, training partner, and friend, Byrne Decker and I tied for the win in a field of 56
runners. We ran 16:09.
Miss you Big Mike!
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