You've probably heard that finishing time at Mt Washington is approximately the same as your time for a flat 1/2 marathon. So have you ever wondered what "even" splits are at Mt Washington? I created a split projector based on the distance, climb, altitude, weather above tree line, and historic splits.
Give it a try! Note: This is for amusement purposes only, your splits may vary.
https://docs.google.com/spreadsheets/d/1XVWoHOZ2ZwyKVtaa4s-x3inp89VoehQPGlXt-v8UCOo/edit?usp=sharing
Showing posts with label splits. Show all posts
Showing posts with label splits. Show all posts
Friday, June 12, 2015
Thursday, August 28, 2014
Splits from Kings Peak
|
Mile
|
Split
|
Rolling
time
|
Climb
|
Descent
|
|
1
|
0:14:15
|
186
|
||
|
2
|
0:12:50
|
0:27:05
|
127
|
|
|
3
|
0:13:42
|
0:40:47
|
192
|
|
|
4
|
0:11:30
|
0:52:17
|
123
|
|
|
5
|
0:13:13
|
1:05:30
|
172
|
|
|
6
|
0:13:03
|
1:18:33
|
249
|
|
|
7
|
0:12:52
|
1:31:25
|
249
|
|
|
8
|
0:12:43
|
1:44:08
|
232
|
|
|
9
|
0:14:27
|
1:58:35
|
421
|
|
|
10
|
0:15:04
|
2:13:39
|
355
|
|
|
11
|
0:31:03
|
2:44:42
|
594
|
|
|
12
|
0:33:48
|
3:18:30
|
261
|
|
|
13
|
1:18:42
|
4:37:12
|
937
|
|
|
14
|
1:08:44
|
5:45:56
|
908
| |
|
15
|
0:19:57
|
6:05:53
|
553
| |
|
16
|
0:23:05
|
6:28:58
|
530
| |
|
17
|
0:22:52
|
6:51:50
|
423
|
74
|
|
18
|
0:16:02
|
7:07:52
|
348
| |
|
19
|
0:14:34
|
7:22:26
|
475
| |
|
20
|
0:14:15
|
7:36:41
|
259
| |
|
21
|
0:14:53
|
7:51:34
|
136
| |
|
22
|
0:15:47
|
8:07:21
|
266
| |
|
23
|
0:15:26
|
8:22:47
|
212
| |
|
24
|
0:14:51
|
8:37:38
|
156
| |
|
25
|
0:14:23
|
8:52:01
|
126
| |
|
26
|
0:14:34
|
9:06:35
|
185
| |
|
27
|
0:13:20
|
9:19:55
|
141
| |
|
0.3
|
0:03:20
|
9:23:15
|
74
| |
|
4521
|
4443
| |||
|
5.5
|
1:12:02
|
Bridge
Crossing
| ||
|
10.5
|
2:20:00
|
1:07:58
|
Gunsight
Pass
| |
|
12.2
|
3:34:23
|
1:14:23
|
Anderson
Pass
| |
|
13
|
4:21:46
|
0:47:23
|
Kings
Peak
| |
|
13.7
|
5:42:42
|
1:20:56
|
Anderson
Pass
| |
|
16.9
|
6:50:08
|
1:07:26
|
Gunsight
pass
| |
|
21.7
|
8:11:59
|
1:21:51
|
Bridge
crossing
| |
|
27.3
|
9:23:15
|
1:11:16
|
Trail
head
|
Tuesday, January 31, 2012
Splits
The good thing about racing indoors on a 200 meter track is the immediate feedback you get, of course the worst thing is also the immediate feedback you get. Splits from the USATF NE masters track championships.
| Splits | 200meters | 400 meters | Kilometers | Metric Mile |
| 00:41.1 | 00:41.1 | |||
| 01:21.3 | 00:40.2 | |||
| 02:00.9 | 00:39.6 | |||
| 02:40.7 | 00:39.8 | 01:19.4 | ||
| 03:20.8 | 00:40.1 | 03:20.8 | ||
| 04:00.8 | 00:40.0 | 01:20.1 | ||
| 04:40.8 | 00:40.0 | |||
| 05:19.7 | 00:38.9 | 01:18.9 | 05:19.7 | |
| 05:59.5 | 00:39.8 | |||
| 06:39.8 | 00:40.3 | 01:20.1 | 03:19.0 | |
| 07:20.2 | 00:40.4 | |||
| 08:00.9 | 00:40.7 | 01:21.1 | ||
| 08:41.6 | 00:40.7 | |||
| 09:22.1 | 00:40.5 | 01:21.2 | ||
| 10:02.8 | 00:40.7 | 03:23.0 | ||
| 10:43.7 | 00:40.9 | 01:21.6 | 05:24.0 | |
| 11:24.6 | 00:40.9 | |||
| 12:06.0 | 00:41.4 | 01:22.3 | ||
| 12:47.2 | 00:41.2 | |||
| 13:28.7 | 00:41.5 | 01:22.7 | 03:25.9 | |
| 14:09.9 | 00:41.2 | |||
| 14:51.2 | 00:41.3 | 01:22.5 | ||
| 15:31.8 | 00:40.6 | |||
| 16:13.0 | 00:41.2 | 01:21.8 | 05:29.3 | |
| 16:52.3 | 00:39.3 | 03:23.6 | ||
| 16:52.3 |
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