Week Ending 02-13-11

My first 70 of the year and my first New Hampshire snowshoe double-header

M - Lunch 3 in 2056, afternoon Dan's road 5 in 3840.
T - Lunch 3 in 2053, afternoon Dan's road 8 in 5928.
W - Lunch 4 in 2655, afternoon treadmill 4 in 2652.
Th - Lunch 3 in 2049, afternoon Dan's road 8 in 5802.
F - 6am treadmill 3 in 2054, Lunch 3 in 2051, afternoon Dan's 8 in 5752.
S - Warm-up over the course with JJ at Horse Hill in 4523, then another mile on snowshoes, race 4.6 miles in 3412, then one mile warm-down.
S - Warm-up 4 with JJ at Northwood NH SS race in 3132, then another mile on snowshoes, race 3.8 in 2901, warm-down 2m on the road with JJ in 1605.

Totals
Week 74
Month 133
Year 331
Life 110,532