M - Town bagging in NH 5x3 miles in 8 towns
T - Lunch 7 in 52:45
PM Dan's road 7 in 52:36
W - Dan's road run at lunch in 53:12
PM 5 miles out/back on the Windham Rail trail in 41:23
Th - Lunch 7 in 51:28
PM Dan's woods 7 in 55:45
F - Lunch 7 in 50:38
PM Dan's woods 7 in 55:06
Sat - 8 with Petey (for some), D-La, and Spence 70:23
Later nice relaxing 4m out/back in 37:04
Sun - 3 warm-up, 1 mile in snowshoes, 4 miles snowshoe race, and 2m warm-down
Later very clunky rough 3 miles on the River trail in 31:31
Total
Week -94
Month - 366
Year - 366
Life - 123,387
Saturday night at the U-Lowell XC & Track Alumni (and George Davis 75th Birthday bash) |
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