Certainly not my fastest week of running but I got in 106 miles and snowshoe raced. This is my final week of high mileage. Now it is time to drop down for the three weeks leading up to snowshoe nationals.
M - Lunch 7 in 51:15
PM run from Dan's house on very slick roads. 8+ in 68:01T - Lunch 7 in 51:07
PM Dan's road 7 with Dan and Doug in 54:09
W - Snowstorm 8-12"
7am Lily pond 10 in 1:24:11
Noon Lily pond 10 in 1:24:10
Th - Lunch 7 in 54:03
PM Dan's road 7 in a very slow 59:14
F - Lunch 7 in 52:17
PM 7++ with Doug and Ken T in Amesbury in 62:09
Sat - 3 warm-up, another mile in snowshoes, 4.1 mile snowshoe race, 1 mile warm-down
Later Nice relaxing 4 in 37:46
Sun - 6am 50 minutes with D-La into 45 more with Petey = 11- in 1:34:06
830am 5 miles at Winni on great packed trail in 43:47
Totals
Week - 106
Month - 136
Year - 574
Life - 123,595
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