Looking back
As I ponder my three hours of biking and rowing today, I look
back at a much more fun 3+ hours of working out.
25 years ago today – On January 14, 1990 I hosted a 30 mile
run from Londonderry. Seven others joined up with me with most going 20.7
miles. GLRR teammates Jeff Haas and Dave Camire (I think) continued on with me
for the entire distance. On this 11 degree day with wind chills dipping below
zero we covered 30 miles in 3:28:54 with 10 mile splits of: 70:50, 69:00, 69:04
and passing through the marathon in 3:02:53.
Ah, the good old days!
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