Couldn't be happier with how the week went. I got in 51 miles in only my second week of running. The foot feels fine although I'm struggling with a hamstring issue (and bronchitis).
M - 2' of snow. Tread mill 4 in 32:52
PM treadmill 3 in 24:16
T - Treadmill 3 at lunch 23:32
PM Dan's road 5 in 45:50
W - Lunch treadmill 3 in 24:49
PM PT then 3 on treadmill in 23:52
Th - Lunch 4 on slick roads in 33:32
PM Dan's road 5 with Dan and Doug in 42:37
F - 8am industrial park 5 44:28
PM hike Northfield mountain snowshoe course 4m with 900' climb 1:51
Sat - AM 3 on treadmill in 24:18
PM Industrial park 4 33:52
Sun - 730 snowing like mad. 9 mile water tower loop with Dan in 1:25:25
Totals
Week - 51
Month - 59
Year - 86
2 comments:
Glad to see you're running again and it was nice chatting with you at Northfield. If you direct again next year, shoot me an email, I'd love to help pack down and mark the course.
Thanks Greg! Always great to see you.
Post a Comment