Monday, March 2, 2015

Week Ending 03-01-15

Week Ending 03-01-15
I closed out February with a short trip up north to get in some running with Eric Morse and his super-Dog Murdoch.  I ended up with a 74 mile week which was about 10 less than Eric and 10 more than Murdoch who had a PR of 64 miles for the week (despite temps well below zero).
 
Week – 74
Month – 267 (Feb)
Year – 305
Life – 127,393
 
M – Lunch 5 in 42:27
     PM Bradford Valentines loop 5+ in 45:53
 
T – Lunch 5 in 41:27
     PM Bradford loop again with Dan in 46:10
 
W – Lunch 6 in 49:46
      PM Treadmill 4m in 31:00
 
Th – Lunch 6 in 47:33
       PM Dan’s road 5 in 41:32
 
F – Dan’s Cemetery loop 5+ in 45:43…took a bad fall
      Later 6 out/back at Maudslay with Tripp and dog in 53:05
 
Sat – 7m on packed snowmobile trails with Eric and Murdoch – 1:12:05
         PM 4m with lots of climb in 37:20
 
Sun – 8 on the Montpelier Bike Path in 1:12:57
         Later nice relaxing 3 in 29:15
 
 


On the trail with Morse

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