Monday, July 13, 2015

Week Ending 07-12-15

Another 80 mile week, this one was a recovery week from Loon.  Tough week as I was hit by a 2 day migraine mid-week.  Never had one last this long before.  Still feeling "off".

Week - 81
Month - 137
Year - 1603
Life - 121,691

M - Slow 6 at lunch 50:46
       PM 3 on my own into 5 with Dan

T - Lunch 7 (migraine coming)
      PM 5 on the rail trail in a very slow 45:11

W - Lunch 7 in 55:27
       PM - Too sick to run

Th - Lunch 7 in 54:31
        PM 5+ in Boxford State Forest 50:57

F - Lunch7 in 51:50
     3 on the Amesbury rail trail 24:30

Sat - 10 w D-la and Spence in 1:24:25
        Later nice relaxing 3 in 29:55

Sun - 13 on the Topsfield rail trail in 1:43:25

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