October

Can't say I'm displeased with how October went.  I got in three races and got my 80 mile per week streak to 20 consecutive weeks.  I also finished running in every town in NH.  Ended the month with2 weeks off to recover from prostate surgery.

Month	Single	Double	Triple	Day off	>3 runs	Days	Total miles	Avg
January	4	2	0	25	0	31	27	0.87
February	3	25	0	0	0	28	267	9.54
March	6	12	0	13	0	31	152	4.90
April	4	26	0	0	0	30	309	10.30
May	8	22	1	0	0	31	366	11.81
June	6	24	0	0	0	30	345	11.50
July	7	21	2	0	1	31	363	11.71
August	8	20	3	0	0	31	345	11.13
September	8	22	0	0	0	30	347	11.57
October	5	13	1	11	1	31	225	7.26
Totals	59	187	7	49	2	304	2746
304	19%	62%	2%	16%	1%
Days
						Ave per day	9.03
	462					On days run	10.77
	Actual runs					Per run	5.94
						Avg week =	63.23

 

 

Success on Mt Success