Week Ending 04-24-16

Can't complain, still ahead of schedule.  Kept all of the runs during the weekdays at moderate to hard pace.  Sore by the weekend :-)

Week = 72
Month = 142
Year = 1029
Life = 131,689

M - out/back lunch 5 = 36:58
       pm rail trail 5 = 39:07

T - out/back lunch 5 = 35:34
       pm Winni 5 = 36:40

W - out/back lunch 5 = 35:51
        pm Methuen rail trail 5 = 36:07

Th - out/back lunch 5 = 35:14
         PM hard Winni 5 = 35:42

F - out/back lunch 5 = 38:56
      PM rail trail 5 = 38:10

Sat - Winni & Millvale 9 in 1:11:17
         PM nicer relaxing 3 = 27:30

Sun - 3 with D'la into 7 more with D'la & Petey

Sweaty and tired after a hard run around Winni & Millvale