April

Not the greatest month, but at least there was progress.  I really can't complain as the "4-6 weeks" for the quad strain turned out to be 10 days.

Month	Single	Double	Triple	Day off	>3 runs	Days	Total miles	Avg
January	17	14	0	0	0	31	270	8.71
February	9	16	1	3	0	29	310	10.69
March	8	19	1	3	0	31	307	9.90
April	5	17	1	7	0	30	213	7.10
May								###
June								###
July								###
August								###
September								###
October								###
November								###
December								###
Totals	39	66	3	13	0	121	1100
121	32%	55%	2%	11%	0%
Days
						Ave per day	9.09
	180					On days run	10.19
	Actual runs					Per run	6.11
						Avg week =	63.64