Week Ending 07-17-18

Recovery week, my quads, hip, and groin were all trashed from the Loon then Cranmore back to back weekends of racing.  Took it very easy during this HOT week.

Week = 80

Month = 195
Year = 1946
Life = 132,399

M – Lunch 5 in 42:59

      PM Rail trail 6 in 51:48

T – Lunch 5 in 40:55
     PM Winni 7 with Dan in 60:51

W – Lunch 5 in 39:00
      PM Weir hill exploring 5m in 44:54

Th – Lunch 5 in 38:40
       PM Osgood hill exploring 5m in 45:18

F – 345am Industrial park 5 in 43:12
      Lunch, nice relaxing 5 in 43:02

Sat – 7am 5 with D-la and Petey in 46:33
        9am Doyle Community Park 2.5 in 22:58
      945am Dexter Drumlin 2 in 16:57
     1030am Farandnear reservation 2.5 in 24:39

Sun – 5am 2m at Halibut Point 18:36

6am 3m at Ravenswood 29:49
630am 2m at Coolidge Reservation 20:01
7am 1m at Agassiz roack 10:00
730am 3m at Long hill 29:18
830am 4m at Appleton Farm 35:05