Going under 7:00 pace for my lunch 7 is a rare feat. This
week was only my third time under this year. I’ve run the loop 135 times since
April of 2015.
Shawsheen
7
|
|||
Sub
49:20
|
|||
Date
|
Time
|
Pace
|
Rank
|
10/15/2015
|
0:44:53
|
0:06:25
|
1
|
3/10/2016
|
0:46:19
|
0:06:37
|
2
|
8/13/2015
|
0:46:30
|
0:06:39
|
3
|
8/27/2015
|
0:46:38
|
0:06:40
|
4
|
9/24/2015
|
0:46:44
|
0:06:41
|
5
|
3/9/2016
|
0:47:26
|
0:06:47
|
6
|
12/3/2015
|
0:47:41
|
0:06:49
|
7
|
10/5/2016
|
0:47:51
|
0:06:50
|
8
|
6/30/2015
|
0:47:53
|
0:06:50
|
9
|
5/21/2015
|
0:48:34
|
0:06:56
|
10
|
8/12/2015
|
0:48:42
|
0:06:57
|
11
|
10/8/2015
|
0:48:47
|
0:06:58
|
12
|
5/1/2015
|
0:49:02
|
0:07:00
|
13
|
6/17/2015
|
0:49:08
|
0:07:01
|
14
|
10/7/2015
|
0:49:12
|
0:07:02
|
15
|
5/20/2015
|
0:49:19
|
0:07:03
|
16
|
7/29/2015
|
0:49:19
|
0:07:03
|
17
|
No comments:
Post a Comment