No surprise that this was my worst month this year, but a good surprise I got to start back running on the last day of the month!
Month
|
Single
|
Double
|
Triple
|
Day off
|
>3 runs
|
Days
|
Total miles
|
Avg
|
January
|
17
|
14
|
0
|
0
|
0
|
31
|
270
|
8.71
|
February
|
9
|
16
|
1
|
3
|
0
|
29
|
310
|
10.69
|
March
|
8
|
19
|
1
|
3
|
0
|
31
|
307
|
9.90
|
April
|
5
|
17
|
1
|
7
|
0
|
30
|
213
|
7.10
|
May
|
4
|
21
|
3
|
3
|
0
|
31
|
310
|
10.00
|
June
|
6
|
20
|
4
|
0
|
0
|
30
|
341
|
11.37
|
July
|
6
|
20
|
1
|
2
|
2
|
31
|
328
|
10.58
|
August
|
5
|
24
|
1
|
0
|
1
|
31
|
356
|
11.48
|
Sept
|
13
|
15
|
2
|
0
|
0
|
30
|
340
|
11.33
|
Oct
|
12
|
18
|
1
|
0
|
0
|
31
|
356
|
11.48
|
Nov
|
6
|
3
|
0
|
21
|
0
|
30
|
89
|
2.97
|
Totals
|
91
|
187
|
15
|
39
|
3
|
335
|
3220
| |
335
|
27%
|
56%
|
4%
|
12%
|
1%
| |||
Days
| ||||||||
Ave per day
|
9.61
| |||||||
529
|
On days run
|
10.88
| ||||||
Actual runs
|
Per run
|
6.09
| ||||||
Avg week =
|
67.28
|
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