This week 35 years ago. My final high school indoor track season feature either a lot of workouts or a lot of racing. This week we didn’t have a race.
Date Dist. Workout
Monday, January 25, 1982 9 6x880 2:15 2:11 2:13 2:12 2:16 2:15 440 rest
Tuesday, January 26, 1982 8 8 miles @ 6s
Wednesday, January 27, 1982 6 20x220 @ 30 with 80yd rest mile warm-up
Thursday, January 28, 1982 6 3/4 at 3:19, 3 miles after
Friday, January 29, 1982 7 Snow soccer game after run
Saturday, January 30, 1982 6 3m and 3x880 in the gym 2:20 2:16 2:16
Sunday, January 31, 1982 7 3 to work, 4 after at 6:30 pace
Total 49
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