Thursday, January 26, 2017

This week in high school 35 years ago

This week 35 years ago.  My final high school indoor track season feature either a lot of workouts or a lot of racing.  This week we didn’t have a race.
 
Date                                              Dist.       Workout
Monday, January 25, 1982            9              6x880 2:15 2:11 2:13 2:12 2:16 2:15 440 rest          
Tuesday, January 26, 1982            8              8 miles @ 6s      
Wednesday, January 27, 1982      6              20x220 @ 30 with 80yd rest mile warm-up           
Thursday, January 28, 1982          6              3/4 at 3:19, 3 miles after               
Friday, January 29, 1982               7              Snow soccer game after run      
Saturday, January 30, 1982           6              3m and 3x880 in the gym 2:20 2:16 2:16 
Sunday, January 31, 1982              7              3 to work, 4 after at 6:30 pace   
                                       Total      49                          

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