Week Ending 04/09/17

Got my 80 miles and got a rare chance to race at the River (my 13th time in 26 years).  Pretty beat up but all of it seem manageable (so far!).
 Week - 80
Month - 98
Year - 1132
Life - 135,117

M - Lunch run Shawsheen 7 52:42
      PM out/back work 5 in 37:10

T - Shawsheen 7 in 50:17
      PM out/back Methuen rail trail 6 (big puddles) 47:06

W - Shawsheen 7 in 48:30
       PM out/back 6 plus at the River

Th - Shawsheen 7 in 53:40
        PM Edgewood 4 in 31:10

F - 5 out on the River course 46:39
      Then 5 more marking the course with Petey 1:12:22

Sat - 2 warm-up 18:21, River race 66:47
         Later in the day 3 in 27:31

Sun - 6.3 with Petey and D-la