Monday, May 1, 2017

Week Ending 04/30/17

Still feeling sick all week with a headache, dizziness, and fatigue.  Took it relatively easy, got my 80 miles and got back to racing.  Only 5 weeks until the USA mountain champs!
 
Week = 80
Month = 3338
Year = 1372
Life = 135,357
 
Monday – Shawsheen lunch 7 in 51:48
               Afternoon Weir Stevens 6 in 47:26
 
Tuesday – Shawsheen lunch 7 in 51:25
               Afternoon Weir Stevens rainy and slick 6 in 48:29
 
Wednesday – Shawsheen lunch 7 in 50:09
               Afternoon double loop in Ward Res 6 in 46:55
 
Thursday – Shawsheen lunch 7 in 51:38
               Afternoon Weir Stevens muddy 6 in 48:29
 
Friday – Out early for out/back 8 on the Salem/Windham rail trail 1:01:20
 
Saturday – Warm-up and then spectate at the Canicross 5k trail race total 6+ with Dan and Kutyah 53:37
                   Later nice relaxing 3 in 28:02
 
Sunday – 7 hours round trip driving with D-la for Sleepy Hollow mountain race, 2 warm-up, 1 more in flats, 10k mountain race and short 2 warm-down
 
Dan and doggy on the way to victory at the "Dixon's Revenge Canicross"
 

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