Week Ending 11/12/17

Got another decent mileage week and slowly pulling ahead in the "Hike 125 challenge".  Also got a little workout and a little race with a big WIN.

Week = 96
Month = 165
Year = 3653
Life = 137,638

Mon - 430am Weir/Stevens 6 in 849s
            PM out/back Weir Stevens 8 in 829s
Tues - 430am Weir/Stevens 6 in 849s
            PM out/back Weir Stevens 8 in 809s
Wed - 430am Weir/stevens 6 in 840s
           PM Lunch run from work 8m Ballardvale in 708s
Thurs- 430am Weir/Stevens 6 in 824s
            PM out/back Weir Stevens 8 in 752s
Fri - 630am out/back Weir in 850s
         10am 3m out/back on Hooksett Rail Trail in 931s
          2pm 3m at Weir/Stevens in 729s (1wup, 1m with 4x1 minute hard, 1 warm-down)
Sat - 8am 3m warm-up, 1m in flats, 2.2 mile trail race, 3m warm-down
         10:30am 5m at Ward Res in 853s

Sun - 12 out/back on Stevens to Stevens in 820s