I
passed the 4,000 mile mark on Monday during my morning run. This has been
my most consistent year in a long time.
Month
|
Single
|
Double
|
Triple
|
Day off
|
>3 runs
|
Days
|
Total miles
|
Avg
|
January
|
5
|
25
|
1
|
0
|
0
|
31
|
356
|
11.48
|
February
|
12
|
16
|
0
|
0
|
0
|
28
|
323
|
11.54
|
March
|
12
|
19
|
0
|
0
|
0
|
31
|
355
|
11.45
|
April
|
9
|
21
|
0
|
0
|
0
|
30
|
338
|
11.27
|
May
|
4
|
24
|
0
|
0
|
3
|
31
|
361
|
11.65
|
June
|
8
|
16
|
2
|
0
|
4
|
30
|
340
|
11.33
|
July
|
5
|
7
|
13
|
0
|
6
|
31
|
362
|
11.68
|
August
|
6
|
12
|
13
|
0
|
0
|
31
|
350
|
11.29
|
Sept
|
6
|
12
|
12
|
0
|
0
|
30
|
341
|
11.37
|
Oct
|
6
|
11
|
14
|
0
|
0
|
31
|
362
|
11.68
|
Nov
|
4
|
24
|
2
|
0
|
0
|
30
|
398
|
13.27
|
Dec
|
5
|
6
|
0
|
0
|
0
|
11
|
120
|
10.91
|
Totals
|
82
|
193
|
57
|
0
|
13
|
345
|
4006
|
|
345
|
24%
|
56%
|
17%
|
0%
|
4%
|
|||
Days
|
||||||||
Ave
per day
|
11.61
|
|||||||
720
|
On
days run
|
11.61
|
||||||
Actual
runs
|
Per
run
|
5.56
|
||||||
Avg
week =
|
81.28
|
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