Saturday, December 2, 2017

November

I made it through 5 weeks of higher than normal mileage and I’ve backed off to my cap of 80 miles per week.  With the extra mileage weeks I managed to get 398 miles for the month.  That was my biggest month since October of 2014.


Month
Single
Double
Triple
Day off
>3 runs
Days
Total miles
Avg
January
5
25
1
0
0
31
356
11.48
February
12
16
0
0
0
28
323
11.54
March
12
19
0
0
0
31
355
11.45
April
9
21
0
0
0
30
338
11.27
May
4
24
0
0
3
31
361
11.65
June
8
16
2
0
4
30
340
11.33
July
5
7
13
0
6
31
362
11.68
August
6
12
13
0
0
31
350
11.29
Sept
6
12
12
0
0
30
341
11.37
Oct
6
11
14
0
0
31
362
11.68
Nov
4
24
2
0
0
30
398
13.27
Dec
0
#DIV/0!
Totals
77
187
57
0
13
334
3886
334
23%
56%
17%
0%
4%
Days
Ave per day
11.63
703
On days run
11.63
Actual runs
Per run
5.53
Avg week =
81.44

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