20 weeks – Well we are 20 weeks into the
year and I’ve been pretty consistent. I’ve got 19 races and my average
week is just a bit under 80. Since my mileage “cap” is 80 that makes
sense. I haven’t been as strict about the 80 as I had been last year.
I found that it was too much of a hassle trying to figure out exactly how
far I could go on a weekend or a post-race warm-down based on where my mileage
was for the week. It is much less stressful to just aim for 80 and if I
come out a couple of miles over no problem.
Stats over the first 20 weeks:
1,579 miles
11.28 miles per day
High week 84
Low week 56 (surgery)
Days off 2 (surgery)
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