Sunday, May 13, 2018

Week Ending 05/13/18


Week Ending 05-13-18
Week = 82
Month = 152
Year = 1,495
Life = 139,712

M – 5am Wildrose 6 in 8:03s
      315pm Edgewood 6 in 7:41s

T - 5am Wildrose 6 in 7:47s
      1115am Cemetery 6 in 7:04s

W - 5am Wildrose 6 in 7:39s
      315pm River trail workout total 6m in 7:16s

Th - 5am Wildrose 6 in 7:40s
      315pm Edgewood 6 in 7:24s

Fri - 5am Wildrose 6 in 7:30s
      2pm out/back 8 on the new section of Freeman Rail trail in 7:20s

Sat - 3 warm-up, another mile in flats, 5k XC race
         later 6 mile group run in 9:02s

Sun - 7 with D-la while Petey biked, in 8:36s



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