Week Ending 06/10/18

Week Ending 06/10/18

What a miserable week.  My quads, ankles, and right knee were absolutely abused from the Cranmore Mountain race.  My hopes of racing in the mile on Thursday were dashed.  Remind me of this next year when Cranmore comes up on the calendar.  Beware!

Week = 83

Month = 109

Year = 1824

Life = 140,041

M – 5am Wild rose 6 in 832s

      315pm Edgewood 6 in 821s

T – 5am Wild rose 6 in 830s

     315pm Edgewood 6 in 811s

W – 5am Wild rose 6 in 827s

      315pm Edgewood 6 in 753s

Th – 5am Wild rose 6 in 808s

      4pm Walden Pond 5m in 803s

       530pm 3 with D-la in 838s

F – 445am Methuen Rail Trail 6 in 747s

      330pm Winni loop 5m in 751s

S - 3.1 warm-up, 1m in flats, 3.1 race, 3.1m warm-down

      Post race fire tower hike, great way to loosen up!

Sun - 7 with D-la, Petey (bike) and Robert in 900s

         A bit later 5m on my own from the State line on the Methuen RT in 726s