Thursday, September 6, 2018

Month of August


I had my first month over 400 miles since 2014.  The only reason I went that high (and went over my limit of 80 miles per week) was the Wonderland trail trip which gave me 91 miles in four days!

Month
Single
Double
Triple
Day off
>3 runs
Days
Total miles
Avg
January
8
23
0
0
0
31
331
10.68
February
11
15
0
2
0
28
302
10.79
March
11
20
0
0
0
31
363
11.71
April
6
24
0
0
0
30
347
11.57
May
7
24
0
0
0
31
372
12.00
June
6
22
2
0
0
30
343
11.43
July
5
25
1
0
0
31
365
11.77
August
7
24
0
0
0
31
401
12.94
Totals
61
177
3
2
0
243
2824
243
25%
73%
1%
1%
0%
Days
Ave per day
11.62
424
On days run
11.72
Actual runs
Per run
6.66
Avg week =
81.35

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