Week Ending 06/30/19

A decent week despite my ankle and back giving me a lot of grief.

Week = 83
Month = 364
Year = 1,979
Life = 144,014

M - 730am 6 on the Londonderry rail trail in 750s
       930am nice 5m in 856s

T - 5am work 5 in 803s
      1130am work 5 in 729s

W - 5am work 5 in 800s
       10am lunch 5 in 729s

Th - 5am work 5 in 759s
       Out early for 3 Reservation bagging locations

F - 5am Methuen rail trail 5 in 801s
     3pm Stevens-to-Stevens 5 in 813s

Sat - 3 warmup, 1 more, then 5k race, and 5 warm-down on the Northern Rail trail

Sun - 7 Reservations from 5am-9am and 145 miles driving

Sliver of moon setting as the sun comes up