MRI for my back/hip came back negative
for a stress fracture (or a stress reaction) which was good news. That
doesn’t make it any less painful or any easier to sleep but at least it doesn’t
impact running. On to PT.
Week = 81
Month = 337
Year = 2316
Life = 144,351
M – 5am sticky and warm 5m at work in
811s
430pm
(late due to class at work) Pouring rain 2xDepot to State line 5m in 755s
T – 5am rainy work 5m in 807s
3pm
Garrison trail out/back 5 in 725s
W – 5am work 5m in 811s
½
day, 1130am redlining (part 1) of Noanet 10.11m in 942s
Th – 5am work 5m in 814s
3pm Stateline Methuen rail trail 5m in 734s
F – 430am 2xDepot to stateline rail
trail 5m in 753s
3PM Stevens to Stevens 5m in 832s
S - 3.4 warm-up & course preview, .5 more in flats, 3.1 race, .3 warm-down
Later nice relaxing 6m in 908s
S - Red lining Reservations - Peaked Mountain (& Miller Tract), Land of Providence, Dinosaur Footprints, and Little Tom Mountain 13+ miles
 |
| From the summit of Peaked Mountain |
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